The best remedy

Anne Frank, Germany

Diarist and author of The Diary of Anne Frank

(Submitted by The Art of Living Team)

The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow … And I firmly believe that nature brings solace in all troubles.

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