happiness

A Wider Perspective

The Dalai Lama, Tibet

(Submitted by The Office of H.H. The Dalai Lama)

We can cultivate and achieve happiness, remove and eliminate suffering, provided we are able to engage in a practice which is in tune with the law of nature and in tune with how things actually exist. No matter how strong an individual is, we have to live as a human community.

Thirty-three happy moments

Chin Shengt'an, China

(Submitted by Oliver Brooks, England)

Whilst stranded in a temple with a friend for ten days on account of rainy weather, Chin Shengt'an, 17th century Chinese playwright, counted the truly happy moments of human life, moments in which the spirit is inextricably tied up with the senses:

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