Lama Thubten Yeshe, Tibet

(Submitted by The Art of Living Team)

We often suffer from strong desire or craving for something. This follows from uncontrolled “happy” feelings experienced in relation to the object. When such feelings arise, you have to check up and see clearly what is happening. It is very important to investigate why these happy feelings produce the uneasiness of craving and desire.

A Wider Perspective

The Dalai Lama, Tibet

(Submitted by The Office of H.H. The Dalai Lama)

We can cultivate and achieve happiness, remove and eliminate suffering, provided we are able to engage in a practice which is in tune with the law of nature and in tune with how things actually exist. No matter how strong an individual is, we have to live as a human community.

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